Resources

My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic by Michael A. Tompkins, Ph.D and Katherine Martinez, PsyD

When Perfect Isn't Good Enough by Martin M. Antony, Ph.D., and Richard P. Swinson, MD

The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk, MD

The Anxiety Audit: 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them by Lynn Lyons, LICSW

It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

The Whole Brain Child by Daniel J. Siegel, M.D., and Tina Payne Bryson, Ph.D.

The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children by Edward M. Hallowell, M.D.

Brainstorm: The Power and Purpose of the Teenage Brain by Daniel J. Siegel, M.D.

Freeing Your Child from Anxiety by Tamar E. Chansky, Ph.D.

1-2-3 Magic: The New 3 Step Discipline by Thomas W. Phelan, Ph.D.

Anxious Kids Anxious Parents by Reid Wilson, Ph.D., and Lynn Lyons, LICSW

Moose The Worry Mutt Goes to Doggie Daycare by Jaimie D. Crowley, Ph.D, Kristen M Ohienforst, Ph.D

What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety by Dawn Huebner, Ph.D.

The Girl Who Never Made Mistakes by Mark Pett and Gary Rubinstein

You, Me, and Empathy by Jayneen Sanders

The Superhero Brain by Christel Land

The Superhero Heart by Christel Land

The Invisible String by Patrice Karst

Mama and Daddy Bear's Divorce by Cornelia Maude Spelman