Online Therapy in Santa Monica
Telehealth therapy for children, teens, young adults, and parents in Santa Monica and throughout California. Expert care from the comfort of your home.
Therapy that fits your life
Santa Monica families are busy. Between work, school, beach time, and everything else, adding a therapy commute can feel overwhelming. That's why I offer all sessions via secure telehealth; quality care without the drive.
Families here often come to me when they notice their child pulling away from things they used to enjoy, whether that's sports at their school, spending time with friends at the beach, or activities they once looked forward to. The pressure is real. Academic expectations are high, social dynamics shift fast, and teens pick up on the unspoken expectation that everything should look effortless. Parents sometimes wonder whether what they're seeing is "just a phase" or something more. That question is worth exploring.
Meet Brooke Sundin, LMFT
I'm Brooke, the owner and founder of Light Minds Child and Family Therapy. Based in Los Angeles, I've spent over ten years working with children, teens, young adults, and parents throughout the Westside, including many Santa Monica families.
My approach is warm, practical, and grounded in evidence-based techniques. I specialize in anxiety, OCD, self-esteem, and life transitions.
CREDENTIALS & TRAINING
License Number: California #124192
Additional Licenses: TPMF1613 (Florida), 14231277-3902 (Utah), 2995 (Tennessee)
Education: MS Marriage and Family Therapy, California State University, Long Beach
Certifications: SPACE (Yale Child Study Center), ACT (Institute for Better Health)
Years in Practice: 10+
Modalities Used: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention Therapy (ERP), Mindfulness-Based Therapy, Motivational Interviewing (MI), Play Therapy, SPACE, and more
My Specialty Areas
-
When worry takes over, everything feels harder. I help teens and young adults understand what's driving their anxiety and learn practical strategies to feel brave again, including ERP for OCD.
-
That voice saying you're not good enough? I use a strengths-based approach to help teens and young adults turn down the volume on self-criticism and start seeing what makes them capable and worthy.
-
New school. Leaving for college. Parents divorcing. A big move. Major changes can shake your sense of identity. I help teens and young adults process what's happening and build resilience so they come through stronger.
-
When everything feels heavy and nothing seems to help, it's hard to know where to start. I create a space to process what's going on while we work together to rebuild motivation, connection, and hope.
-
There's no timeline for grief, and no "right" way to grieve. I help teens, young adults, and children make sense of loss in their own way, honoring what they're feeling without rushing them through it.
-
When tension at home feels constant, everyone suffers. I work with teens, parents, and families to break patterns that aren't working and build healthier ways of communicating.
-
Making friends, reading social cues, knowing what to say. These things don't come naturally to everyone, and I help kids and teens build confidence through practical strategies they can actually use.
-
Morning battles. Stomachaches before class. Refusing to go. I help kids and teens understand what's fueling their fear and develop strategies to face school with more confidence.
-
When your teen pushes back on everything, it's exhausting and often masks something deeper. I help families understand what's driving the behavior and develop strategies that reduce conflict.
-
The relationship between parent and child is the foundation for everything else. When that connection feels strained, I help families rebuild trust and find their way back to each other.
Telehealth Services I Offer
-
Child Therapy
For children ages 8-12 struggling with anxiety, OCD, self-esteem, and life transitions.
-
Teen Therapy
For adolescents navigating anxiety, depression, self-esteem, and the challenges of growing up.
-
Young Adult Therapy
For young adults facing identity questions, relationship challenges, and the transition to adulthood.
-
Parent Coaching
For parents who want to support their child more effectively. SPACE-certified.
Why choose Light Minds?
Your child's or teen's experience is taken seriously.
Anxiety in high-achieving communities can look like perfectionism, constant studying, or social withdrawal. It doesn't always look like "anxiety" from the outside. I work with kids and teens who appear to have it together but are quietly overwhelmed, and with parents who sense something is off but aren't sure what it is.
A practice built around children, teens, young adults, and parents.
I'm not a generalist. My caseload is focused on children (ages 8+), adolescents, young adults (18 to 26), and the parents who support them. That focus means I understand the specific pressures facing each age group, including the self-esteem struggles that are so common in teens today.
Parent involvement when it helps.
I am certified in SPACE treatment, and I work directly with parents to change patterns at home that may be reinforcing anxiety. This is especially useful when a child or teen isn't ready for therapy themselves.
No commute needed.
I provide telehealth therapy to families across California. Sessions happen from home, which means your child or teen doesn't have to miss school or activities, and you don't have to fight traffic on the 10.
What Clients Say
★★★★★
“Brooke's presence radiants kindness. As her colleague I was struck by the warm and encouraging approach with her clients. She has deep expertise supporting children and families, selecting tailored, effective interventions while offering a gentle presence that helps navigate even the most challenging of circumstances with hope.”
— L.L.
★★★★★
“ Brooke is compassionate, empathetic, and truly the kindest person you will meet. She makes it is easy to open up and has shown that she is a true professional in her field. Brooke naturally connects with her patients and makes everyone feel welcome.”
— M.O.
Ready to Connect?
I work with children, teens, young adults, and parents across Santa Monica through telehealth. If you'd like to talk about what's going on, I offer a free 15-minute consultation.
Areas We Serve
Beverly Hills • Westwood • Venice • Pacific Palisades • West LA • Playa Vista