Online Therapy in Santa Monica
Telehealth therapy for children, teens, young adults, and parents in Santa Monica and throughout California. Expert care from the comfort of your home.
Therapy for individuals and families in Santa Monica
Santa Monica families are busy. Between work, school, beach time, and everything else, adding a therapy commute can feel overwhelming. That's why I offer all sessions via secure telehealth; quality care without the drive.
Whether you're near the pier, in Ocean Park, or anywhere in Santa Monica, you can access expert therapy from home. And because I'm licensed in California, Florida, and Utah, I can keep working with you wherever life takes you.
Meet Brooke Sundin, LMFT
I'm Brooke, the owner and founder of Light Minds Child and Family Therapy. Based in Los Angeles, I've spent over ten years working with children, teens, young adults, and parents throughout the Westside, including many Santa Monica families.
My approach is warm, practical, and grounded in evidence-based techniques. I specialize in anxiety, OCD, self-esteem, and life transitions.
CREDENTIALS & TRAINING
License Number: California #124192
Additional Licenses: TPMF1613 (Florida), 14231277-3902 (Utah)
Education: MS Marriage and Family Therapy, California State University, Long Beach
Certifications: SPACE (Yale Child Study Center), ACT (Institute for Better Health)
Years in Practice: 10+
Modalities Used: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention Therapy (ERP), Mindfulness-Based Therapy, Motivational Interviewing (MI), Play Therapy, SPACE, and more
My Specialty Areas
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When worry takes over, everything feels harder. I help teens and young adults understand what's driving their anxiety and learn practical strategies to feel brave again, including ERP for OCD.
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That voice saying you're not good enough? I use a strengths-based approach to help teens and young adults turn down the volume on self-criticism and start seeing what makes them capable and worthy.
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New school. Leaving for college. Parents divorcing. A big move. Major changes can shake your sense of identity. I help teens and young adults process what's happening and build resilience so they come through stronger.
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When everything feels heavy and nothing seems to help, it's hard to know where to start. I create a space to process what's going on while we work together to rebuild motivation, connection, and hope.
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There's no timeline for grief, and no "right" way to grieve. I help teens, young adults, and children make sense of loss in their own way, honoring what they're feeling without rushing them through it.
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When tension at home feels constant, everyone suffers. I work with teens, parents, and families to break patterns that aren't working and build healthier ways of communicating.
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Making friends, reading social cues, knowing what to say. These things don't come naturally to everyone, and I help kids and teens build confidence through practical strategies they can actually use.
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Morning battles. Stomachaches before class. Refusing to go. I help kids and teens understand what's fueling their fear and develop strategies to face school with more confidence.
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When your teen pushes back on everything, it's exhausting and often masks something deeper. I help families understand what's driving the behavior and develop strategies that reduce conflict.
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The relationship between parent and child is the foundation for everything else. When that connection feels strained, I help families rebuild trust and find their way back to each other.
Telehealth Services I Offer
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Child Therapy
For children ages 6-12 struggling with anxiety, OCD, self-esteem, and life transitions.
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Teen Therapy
For adolescents navigating anxiety, depression, self-esteem, and the challenges of growing up.
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Young Adult Therapy
For young adults facing identity questions, relationship challenges, and the transition to adulthood.
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Parent Coaching
For parents who want to support their child more effectively. SPACE-certified.
Why choose Light Minds?
I specialize in children, teens, young adults, and families.
My practice focuses specifically on these populations, not a generalist squeezing you in between other specialties. I know how kids express themselves through play, how teens think, what young adults are navigating, and how parents can support the process.
I prioritize the relationship and a personalized approach.
I use evidence-based methods like CBT, ACT, ERP, and SPACE, but effective therapy runs deeper than clinical techniques. I tailor treatment to each person's unique strengths, challenges, and goals.
Telehealth makes quality care accessible.
No traffic, no parking, no rushing across town. All sessions happen via secure video from the comfort of your Santa Monica home. And because I'm licensed in California, Florida, and Utah, we can keep working together wherever life takes you.
What Clients Say
★★★★★
"Brooke is a thoughtful and insightful clinician. She has helped our teen daughter rebuild her confidence and ability to handle anxiety. She’s also given us tools as parents to support our daughter at home. I am so thankful for her support and highly recommend her services!"
— L.N.
★★★★★
"Brooke is especially knowledgeable in her work with children and teens. She creates a safe space where kids can actually open up and work through their struggles."
— T.N.
Ready to Connect?
If you're in Santa Monica and looking for a therapist who specializes in children, teens, or families, I'd love to hear from you. Schedule a free 15-minute consultation to see if we're a good fit.
Areas We Serve
Beverly Hills • Westwood • Venice • Pacific Palisades • West LA • Playa Vista