Frequently Asked Questions

  • Light Minds Therapy is located in West Los Angeles, California.

  • All client sessions take place via telehealth or within the client’s home/community. I offer telehealth services for those located in CA and currently see clients for in-home therapy sessions in the following areas:

    Santa Monica, Los Angeles, CA

    Beverly Hills, Los Angeles, CA

    Bel Air, Los Angeles, CA

    Beverly Glen, Los Angeles, CA

    Westwood, Los Angeles, CA

    Brentwood, Los Angeles, CA

    Pacific Palisades, Los Angeles, CA

  • The standard meeting time for psychotherapy is 50 minutes. The length of sessions may vary depending on each client’s needs and what is seen clinically appropriate.

  • Yes! Although Light Minds Therapy is based in Los Angeles, CA, I can provide services to anyone located in the state of California. Telehealth might be a good option for those who are not local.

  • Light Minds Therapy is an out-of-network provider and does not deal directly with any insurance companies. However, many PPOs offer reimbursement for out of network mental health providers. If you will be using out of network benefits, I can provide you with monthly statements so that you are able to seek reimbursement from your insurance company.

    Light Minds Therapy is also partnered with Mentaya, a service that streamlines getting clients reimbursed for their therapy sessions through out-of-network benefits. Mentaya will calculate your out of network benefits as well as submit insurance claims and handle any follow up on your behalf. If this is a service you are interested in, please feel free to reach out and I’d be happy to share more information.

  • Don’t let my rate discourage you from contacting me! I do offer a limited number of sliding scale slots for clientele. More often than not, I’m able to come up with an acceptable arrangement with most people. Even if this isn’t the case, I’ve can refer you to therapists who may be able to accommodate your financial situation.

  • There is no definitive answer to this question. However, I can say that more than a session or two is necessary to make any progress in therapy. Some individuals find that a few sessions are sufficient while others continue long-term (over 20 sessions). There isn’t necessarily a correct answer, but we can collaborate together throughout treatment to help you make the best decision for your needs.

  • The success of therapy depends on the regularity and continuity of your sessions. The expectation is that we will meet regularly at an agreed upon time. I generally meet with clients on a weekly basis. Following the intake meeting, we will discuss a plan for what the structure of sessions will look like if you decide to proceed with ongoing meetings.

  • Home-based therapy sessions are a personalized service that typically take place in person at the houses of those in treatment rather than in an office setting. When participating in home-based therapy, sessions might be at the kitchen table, living room, etc. Home-based therapy sessions may also be held in other locations such as at the park, during a walk (aka walk and talk therapy), etc. If you choose this service, we will use part of the intake session to discuss where you prefer to have sessions to allow for privacy.

Notices for Clientele

  • Effective Date 4/10/2023)

    THIS NOTICE DESCRIBES HOW HEALTH INFORMATION MAY BE USED AND DISCLOSED AND HOW YOU CAN GET ACCESS TO THIS INFORMATION. PLEASE REVIEW IT CAREFULLY.

    Your medical and behavioral health treatment information and records are personal and private, including the provision of services to you or the payment for such care. Light Minds Therapy, personnel and authorized representatives are committed to protecting your health information. The medical and behavioral health information created and maintained for you is known as Protected Health Information, or PHI. Light Minds Therapy is required by Federal and State laws to protect the privacy of your medical and behavioral health information. Light Minds Therapy is also required by law to provide you with this Notice of clinician legal duties and privacy practices with respect to your medical and behavioral health information. If you are a parent or legal guardian receiving this notice, please understand when I say “you” or “your” in this notice, we are referring to your or your child’s PHI. Light Minds Therapy will herein be referred to as “Light Minds”, “I”, “my” and/or “me”.

    I. MY PLEDGE REGARDING HEALTH INFORMATION:I understand that health information about you and your health care is personal. I am committed to protecting health information about you. I create a record of the care and services you receive from me. I need this record to provide you with quality care and to comply with certain legal requirements. This notice applies to all of the records of your care generated by this mental health care practice. This notice will tell you about the ways in which I may use and disclose health information about you. I also describe your rights to the health information I keep about you, and describe certain obligations I have regarding the use and disclosure of your health information. I am required by law to:

    Make sure that protected health information (“PHI”) that identifies you is kept private.

    Give you this notice of my legal duties and privacy practices with respect to health information.

    Follow the terms of the notice that is currently in effect.

    I can change the terms of this Notice, and such changes will apply to all information I have about you. The new Notice will be available upon request and on my website.

    II. HOW I MAY USE AND DISCLOSE HEALTH INFORMATION ABOUT YOU:The following categories describe different ways that I use and disclose health information. For each category of uses or disclosures I will explain what I mean and try to give some examples. Not every use or disclosure in a category will be listed. However, all of the ways I am permitted to use and disclose information will fall within one of the categories.

    For Treatment Payment, or Health Care Operations: Federal privacy rules (regulations) allow health care providers who have direct treatment relationship with the patient/client to use or disclose the patient/client’s personal health information without the patient’s written authorization, to carry out the health care provider’s own treatment, payment or health care operations. I may also disclose your protected health information for the treatment activities of any health care provider. This too can be done without your written authorization. For example, if I were to consult with another licensed health care provider about your condition, I would be permitted to use and disclose your personal health information, which is otherwise confidential, in order to assist me in diagnosis and treatment of your mental health condition.

    Disclosures for treatment purposes are not limited to the minimum necessary standard. Because therapists and other health care providers need access to the full record and/or full and complete information in order to provide quality care. The word “treatment” includes, among other things, the coordination and management of health care providers with a third party, consultations between health care providers and referrals of a patient for health care from one health care provider to another.

    Lawsuits and Disputes: If you are involved in a lawsuit, I may disclose health information in response to a court or administrative order. I may also disclose health information about your child in response to a subpoena, discovery request, or other lawful process by someone else involved in the dispute, but only if efforts have been made to tell you about the request or to obtain an order protecting the information requested.

    III. CERTAIN USES AND DISCLOSURES REQUIRE YOUR AUTHORIZATION:

    Psychotherapy Notes. I do keep “psychotherapy notes” as that term is defined in 45 CFR § 164.501, and any use or disclosure of such notes requires your Authorization unless the use or disclosure is:a. For my use in treating you..b. For my use in defending myself in legal proceedings instituted by you.c. For use by the Secretary of Health and Human Services to investigate my compliance with HIPAA.d. Required by law and the use or disclosure is limited to the requirements of such law.e. Required by law for certain health oversight activities pertaining to the originator of the psychotherapy notes.f. Required by a coroner who is performing duties authorized by law.g. Required to help avert a serious threat to the health and safety of others.

    Marketing Purposes. As a psychotherapist, I will not use or disclose your PHI for marketing purposes.

    Sale of PHI. As a psychotherapist, I will not sell your PHI in the regular course of my business.

    IV. CERTAIN USES AND DISCLOSURES DO NOT REQUIRE YOUR AUTHORIZATION.Subject to certain limitations in the law, I can use and disclose your PHI without your Authorization for the following reasons:

    When disclosure is required by state or federal law, and the use or disclosure complies with and is limited to the relevant requirements of such law.

    For public health activities, including reporting suspected child, elder, or dependent adult abuse, or preventing or reducing a serious threat to anyone’s health or safety.

    For health oversight activities, including audits and investigations.

    For judicial and administrative proceedings, including responding to a court or administrative order, although my preference is to obtain an authorization from you before doing so.

    For law enforcement purposes, including reporting crimes occurring on my premises.

    To coroners or medical examiners, when such individuals are performing duties authorized by law.

    For research purposes, including studying and comparing the mental health of patients who received one form of therapy versus those who received another form of therapy for the same condition.

    Specialized government functions, including, ensuring the proper execution of military missions; protecting the President of the United States; conducting intelligence or counter-intelligence operations; or, helping to ensure the safety of those working within or housed in correctional institutions.

    For workers’ compensation purposes. Although my preference is to obtain an authorization from you, I may provide your PHI in order to comply with workers’ compensation laws.

    Appointment reminders and health related benefits or services. I may use and disclose your PHI to contact you to remind you that you have an appointment with me. I may also use and disclose your PHI to tell you about treatment alternatives, or other health care services or benefits that I offer.

    V. CERTAIN USES AND DISCLOSURES REQUIRE YOU TO HAVE THE OPPORTUNITY TO OBJECT.

    Disclosures to family, friends, or others. I may provide your PHI to a family member, friend, or other person that you indicate is involved in your care or the payment for your health care, unless you object in whole or in part. The opportunity to consent may be obtained retroactively in emergency situations.

    VI. YOU HAVE THE FOLLOWING RIGHTS WITH RESPECT TO YOUR PHI:

    The Right to Request Limits on Uses and Disclosures of Your PHI. You have the right to ask me not to use or disclose certain PHI for treatment, payment, or health care operations purposes. I am not required to agree to your request, and I may say “no” if I believe it would affect your health care.

    The Right to Request Restrictions for Out-of-Pocket Expenses Paid for In Full. You have the right to request restrictions on disclosures of your PHI to health plans for payment or health care operations purposes if the PHI pertains solely to a health care item or a health care service that you have paid for out-of-pocket in full.

    The Right to Choose How I Send PHI to You. You have the right to ask me to contact you in a specific way (for example, home or office phone) or to send mail to a different address, and I will agree to all reasonable requests.

    The Right to See and Get Copies of Your PHI. Other than “psychotherapy notes,” you have the right to get an electronic or paper copy of your medical record and other information that I have about you. I will provide you with a copy of your record, or a summary of it, if you agree to receive a summary, within 30 days of receiving your written request, and I may charge a reasonable, cost based fee for doing so.

    The Right to Get a List of the Disclosures I Have Made. You have the right to request a list of instances in which I have disclosed your PHI for purposes other than treatment, payment, or health care operations, or for which you provided me with an authorization. I will respond to your request for an accounting of disclosures within 60 days of receiving your request. The list I will give you will include disclosures made in the last six years unless you request a shorter time. I will provide the list to you at no charge, but if you make more than one request in the same year, I will charge you a reasonable cost based fee for each additional request.

    The Right to Correct or Update Your PHI. If you believe that there is a mistake in your PHI, or that a piece of important information is missing from your PHI, you have the right to request that I correct the existing information or add the missing information. I may say “no” to your request, but I will tell you why in writing within 60 days of receiving your request.

    The Right to Get a Paper or Electronic Copy of this Notice. You have the right get a paper copy of this notice, and you have the right to get a copy of this notice by e-mail. Even if you have agreed to receive this notice via e-mail, you also have the right to request a paper copy of it.

    CHANGES TO THIS NOTICE

    Light Minds Therapy reserves the right to change the provisions of this notice and make it effective for all PHI maintained. Unless Light Minds Therapy notifies you of such changes, however, Light Minds Therapy is required to abide by the terms currently in effect.

    QUESTIONS AND COMPLAINTS

    If you have any questions about this notice or any complaints regarding a decision Light Minds Therapy makes about access to your records or if you have other concerns about your privacy rights, you may contact Light Minds Therapy, ATTN: Brooke Rawls, mailing address: 11693 San Vicente Blvd Suite 1017, Los Angeles, CA 90049, email: brooke@lightmindstherapy.com. You have specific rights under the Privacy Rule. Light Minds Therapy will not retaliate against you for exercising your right to file a complaint. Information on how to file a complaint to the Secretary of the U.S. Department of Health and Human Services may be found at https://www.hhs.gov/guidance/document/hippa-violation-file-complaint.

  • As of January 1, 2022 you have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. The “Good Faith Estimate” explains how much your medical and mental health care will cost. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.

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