Los Angeles Parent Coaching with Brooke Rawls, LMFT
Takeaway: If you and your loved ones are feeling stuck in patterns or challenges that you can’t seem to break free from, I’m here to help. I’m passionate about empowering parents to better understand their children and discover the tools they need to be more mindful, effective parents. Connect with me today to get started.
Meet Brooke Rawls, LMFT | Parent coach in Los Angeles & beyond
Hi, I'm Brooke. I'm the owner and founder of Light Minds Therapy, a mental health therapy and consulting practice in Los Angeles. I'm passionate about using playfulness and curiosity in combination with mindful, evidence-based practices to help children, parents, and families thrive.
I'm committed to cultivating a warm, compassionate environment where you can feel safe to express your parenting challenges and discover practical strategies to help you foster a harmonious family life. Since each family dynamic is different, I make sure to customize the parenting coaching process to each family I support.
Here's a bit more about my professional background.
Credentials: Licensed Marriage and Family Therapist
License Number: California #124192
Education: Master of Science in Marriage and Family Therapy from California State University, Long Beach
Additional Certifications: Certificate from SPACE (Supportive Parenting for Anxious Childhood Emotions) at Yale Child Study Center, Certificate from Acceptance and Commitment Therapy at Institute for Better Health
Years in Practice: 8
Practice Area: In-home services in the greater Los Angeles area
Telehealth: Available for families throughout California
Modalities Used: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention Therapy (ERP), Mindfulness-Based Therapy, Motivational Interviewing (MI), Play Therapy, SPACE, and more
My approach to parent coaching
As both a parent coach and mental health provider, I believe that co-creating a warm, trusting environment is the most important part of this process. It's essential for the families I work with to feel comfortable being their authentic selves and to know that I'm first and foremost a person who truly cares about them.
This is one of the many reasons why I enjoy providing in-home sessions. When we can work together in your home, you allow me to meet you where you're at: both physically and emotionally.
Know that I don't take this work lightly. I recognize the vulnerability it takes to open yourself up to parent differently, and I honor the role I can play in my clients' lives. I want to make sure that you and your loved ones get the most out of our work together, and I respect your investment of time, energy, and resources.
At the same time, my approach as a parent coach is infused with playfulness, creativity, and even humor at times. While I take my role seriously, my ultimate goal is to support parents, families, and children in obtaining a "light mind."
Why choose Light Minds Therapy for parental coaching in Los Angeles
Finding the right fit for your family is essential. Here are a few reasons to consider the parent coaching services at Light Minds Therapy.
I offer in-home sessions.
Instead of commuting to a stuffy office where it's hard for you and your loved ones to truly be yourself, I come to my clients. I find that offering in-home sessions helps make therapy and parent coaching more accessible and comfortable for my clients. I also provide telehealth services if you're not located in the Los Angeles area or simply prefer virtual consultations instead.
I have a variety of specialties.
I have a wide range of professional experiences working with families. This has given me a strong understanding of child development and family dynamics. Plus, my own lived experience makes me even more invested in this work. If you and your loved ones are dealing with anxiety, depression, grief and loss, obsessive-compulsive disorder (OCD), oppositional defiant behavior, or other family challenges, I'm here to help.
I combine evidence-based practices with a warm therapeutic relationship.
I'm trained in several clinically proven techniques, including CBT, ERP, play therapy, and more. I customize my approach to each family I work with so I can best support your needs and goals. While I recognize the importance and efficacy of using evidence-based techniques, you can rest assured knowing that I prioritize our relationship first and foremost. You'll never feel like you're talking to a clinical robot. I'm a real person who cares about you and your family!
Testimonials
★★★★★ "Brooke is so easy to talk to and work with. She brings a welcoming and calming presence, and is very knowledgable. Brooke always creates a safe space and I feel very comfortable speaking to her." -K.H.
★★★★★ "Brooke is a wonderful, compassionate and bright clinician. She brings her whole self into her work and is dedicated to her clients successes. She’s a joy to be around and work with. Highly recommend!" -S.Y.
★★★★★ "Brooke is compassionate, empathetic, and truly the kindest person you will meet. She makes it is easy to open up and has shown that she is a true professional in her field. Brooke naturally connects with her patients and makes everyone feel welcome. I highly recommend Light Minds Therapy!" -M.O.
FAQs about working with a parenting coach
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Parent coaches focus on giving their clients tangible strategies that can help improve parenting skills. Your parent coach will also work with you to explore ways to implement these into your everyday life and troubleshoot with you when any challenges arise.
While skill-building can be part of therapy, it's more focused on getting to the root of mental health issues. You'll process your thoughts, emotions, and challenges and get the support you need to heal.
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Parent coaching is a personalized process. You'll work with your coach to identify specific goals, and you'll work together to discover the most effective way to achieve those goals.
For context, some common challenges that I support parents with include
• Setting boundaries,
• Modeling healthy emotional regulation skills,
• Navigating child development,
• Supporting children with mental health challenges,
and more. If you're not sure whether I can help you and your loved ones, I invite you to reach out.
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I provide in-home services for families in the greater Los Angeles area, as well as telehealth services for families throughout the state of California.
If you live outside of California, you can find parenting coaches using directories such as this one from the Parent Coaching Institute.
Get compassionate, professional support for the entire family.
Ready to discover how parent coaching can help you and your loved ones thrive? I'm here to help. Connect with me today to learn more about the process and how we can work together.
